A 6-week guided experience for neurodivergent women in burnout — to reconnect with your body, your truth, and your inner steadiness.
This round includes:
Weekly audio teaching (low-capacity listening)
Somatic + meditation practices (5–8 min each)
One micro-action per week
Opening & closing live calls (optional + recorded)
Weekly coaching thread with Lauren
Private ND-safe community space
You’ll move through six gentle themes — Honesty, Energy, Alignment, Regulation, Self-Trust, and Homecoming — with tools that support clarity, nervous system regulation, and authentic self-trust.
This is not about fixing. It’s about remembering.
Cameras optional. Live attendance optional. Show up exactly as you are.
A 6-week guided experience for neurodivergent women in burnout — to reconnect with your body, your truth, and your inner steadiness.
This round includes:
Weekly audio teaching (low-capacity listening)
Somatic + meditation practices (5–8 min each)
One micro-action per week
Opening & closing live calls (optional + recorded)
Weekly coaching thread with Lauren
Private ND-safe community space
You’ll move through six gentle themes — Honesty, Energy, Alignment, Regulation, Self-Trust, and Homecoming — with tools that support clarity, nervous system regulation, and authentic self-trust.
This is not about fixing. It’s about remembering.
Cameras optional. Live attendance optional. Show up exactly as you are.
